Cours de Pilates 1
Exercise Class
Cours de Pilates 2
🧘Arrive 20 min early to collect ticket
πŸ’§Bring a towel and water bottle
πŸ‘•Wear breathable, stretchy clothing

Pilates classes focus on breath, controlled movements, and posture to strengthen deep muscles and improve body balance. All levels welcome on floor mats with adapted equipment options.

gentle workout
deep muscle focus
breath control
all fitness levels
Book Tickets