Wellness
Wellness🌳"Not the sort of park you find in the centre of a town! Very mysterious looking forest"
🏖️Rocky coast and small beach right next door
🧘Wednesdays are all about stretching and relaxation
Work up a sweat in a coastal forest that feels worlds away from town. Three guided sessions a week cycle through cardio, stretching, and strength training, all in the shade of cork oaks with the sea just steps away.
Coastal park workouts
Guided group exercise
Morning fitness routine
Shady forest training
Friday, September 4, 9:20 AM
WellnessWellness🌳"Not the sort of park you find in the centre of a town! Very mysterious looking forest"
🏖️Rocky coast and small beach right next door
🧘Wednesdays are all about stretching and relaxation
Work up a sweat in a coastal forest that feels worlds away from town. Three guided sessions a week cycle through cardio, stretching, and strength training, all in the shade of cork oaks with the sea just steps away.
Coastal park workouts
Guided group exercise
Morning fitness routine
Shady forest training
Friday, September 4, 9:20 AM