Exercise Class
Exercise Class💪"the class was actually amazing" — visitor review
🏋️Great choice of coached classes
🧘Focus on form and body control
Step back in time with old-school physical culture training: controlled bodyweight movements, simple equipment, and a focus on form over flash. It's strength building the way your grandparents might have done it, minus the handlebar mustaches.
Old-school fitness
Bodyweight training
Coached class
Morning workout
Friday, September 18, 9:15 AM
Book Tickets
Exercise ClassExercise Class💪"the class was actually amazing" — visitor review
🏋️Great choice of coached classes
🧘Focus on form and body control
Step back in time with old-school physical culture training: controlled bodyweight movements, simple equipment, and a focus on form over flash. It's strength building the way your grandparents might have done it, minus the handlebar mustaches.
Old-school fitness
Bodyweight training
Coached class
Morning workout