Introducció gratuïta a la meditació zen
Fri Nov 6, 6:30pm
Zen meditation for beginners
Eixample, Barcelona
🧘"I now notice the impact on my inner silence and mental clarity"
✨"impeccable humility" — a regular visitor
Learn to sit still and actually mean it. This Zen mindfulness course teaches traditional meditation techniques to quiet the noise, sharpen focus, and bring a little more calm to your daily chaos.
beginner-friendly
silent practice
stress relief
mental clarity
Saturday, November 7, 5:00 PM
Eixample, Barcelona
🧘"I now notice the impact on my inner silence and mental clarity"
✨"impeccable humility" — a regular visitor
Learn to sit still and actually mean it. This Zen mindfulness course teaches traditional meditation techniques to quiet the noise, sharpen focus, and bring a little more calm to your daily chaos.
beginner-friendly
silent practice
stress relief
mental clarity
What are you into?
- beginner-friendly
- silent practice
- stress relief
- mental clarity
- Centre de meditació Zen Kannon Barcelona
- Eixample
- Barcelona
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