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Cvičení pro seniory 1
Yoga Class

Cvičení pro seniory

November 4 at 5pm

At Městská knihovna v Praze - Malešice

Malešice

"leave with a feeling of calm, well-being, and a smile"
Reserve ahead by phone or in person
Wheelchair accessible, elevator in the building

No experience needed, just show up and stretch. This gentle senior class moves at a calm pace through full-body mobility work, then winds down with guided relaxation.

What are you into?

  • Beginner-friendly
  • Calm pace
  • Full-body stretching
  • Guided relaxation
  • Městská knihovna v Praze - Malešice
  • Malešice

Coming up at Městská knihovna v Praze - Malešice