Yoga Class
Yoga ClassEl Cerrito
💪Challenging classes yet encouraging you to honor your body
🧘Come as you are, participate in whatever way feels best
Sink into a practice that meets you exactly where you are. Deep Flow Yoga blends slow, deliberate movement with mindful breathwork so you leave feeling stronger, steadier, and surprisingly calm.
mindful movement
strength-building
accessible for all levels
welcoming community
Thursday, September 3, 5:30 PM
Yoga ClassYoga ClassEl Cerrito
💪Challenging classes yet encouraging you to honor your body
🧘Come as you are, participate in whatever way feels best
Sink into a practice that meets you exactly where you are. Deep Flow Yoga blends slow, deliberate movement with mindful breathwork so you leave feeling stronger, steadier, and surprisingly calm.
mindful movement
strength-building
accessible for all levels
welcoming community
Thursday, September 3, 5:30 PM