Deep Flow
Sun Nov 8, 9:30am
Challenging & restorative flow
El Cerrito
Challenging classes yet encouraging you to honor your body
Come as you are, participate in whatever way feels best
Sink into a practice that meets you exactly where you are. Deep Flow Yoga blends slow, deliberate movement with mindful breathwork so you leave feeling stronger, steadier, and surprisingly calm.
Sunday, November 8, 9:30聽AM
El Cerrito
Challenging classes yet encouraging you to honor your body
Come as you are, participate in whatever way feels best
Sink into a practice that meets you exactly where you are. Deep Flow Yoga blends slow, deliberate movement with mindful breathwork so you leave feeling stronger, steadier, and surprisingly calm.
Sunday, November 8, 9:30聽AM
What are you into?
- mindful movement
- strength-building
- accessible for all levels
- welcoming community
- Soma Yoga & Wellness
- El Cerrito
Coming up at Soma Yoga & Wellness
Deep Flow Yoga Class
Sun Nov 8, 9:30am
Challenging yet restorative flow
Vinyasa Yoga Classes
Sun Nov 8, 4pm
Challenging yet honoring practice
- All events at Soma Yoga & Wellness
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