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Upcoming at Fort Worth Botanic Garden
Workshops & Classes

Discover Forest Bathing

July 11 at 9am

At Fort Worth Botanic Garden

Fort Worth

Bring a small seat cushion for outdoor comfort
Whitelist FWBG.org to receive your class details
Explore the garden before or after your session

Practice shinrin-yoku, the Japanese art of forest bathing, through a guided session of sensory immersion. This introductory class focuses on mindfulness techniques to help you relax and rejuvenate in nature.

What are you into?

  • Mindfulness practice
  • Nature immersion
  • Japanese garden setting
  • Guided wellness class
  • Fort Worth Botanic Garden
  • Fort Worth

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