

๐ด"the red light therapy felt so reviving. Such a unique experience!!!"
๐ "After working out in a spacious beautiful brownstone I can't go back to a tradition gym"
Work out in a converted Carroll Gardens brownstone where the vibe is personal, not corporate. Their standout Sculpt + Strengthen classes pair serious sweat sessions with medical-grade red light therapy for faster recovery.
Friendly coaches
Red light therapy
Small group classes
Never overcrowded


๐ด"the red light therapy felt so reviving. Such a unique experience!!!"
๐ "After working out in a spacious beautiful brownstone I can't go back to a tradition gym"
Work out in a converted Carroll Gardens brownstone where the vibe is personal, not corporate. Their standout Sculpt + Strengthen classes pair serious sweat sessions with medical-grade red light therapy for faster recovery.
Friendly coaches
Red light therapy
Small group classes
Never overcrowded