🧘Wear comfortable clothing for low-impact movement
💧Bring a water bottle for hydration
Focus on the essentials of embodied, ecstatic, elevated, and empowered functionality. This mindful, low-impact training approach prioritizes the purpose behind your movement rather than just the mechanics.
Mindful movement
Low-impact training
Embodied fitness
Functional movement
Wednesday, October 28, 8:00 AM
🧘Wear comfortable clothing for low-impact movement
💧Bring a water bottle for hydration
Focus on the essentials of embodied, ecstatic, elevated, and empowered functionality. This mindful, low-impact training approach prioritizes the purpose behind your movement rather than just the mechanics.
Mindful movement
Low-impact training
Embodied fitness
Functional movement
Wednesday, October 28, 8:00 AM
Matches these interests
- Mindful movement
- Low-impact training
- Embodied fitness
- Functional movement
- Stillpoint
- Vineyard Haven
- West Tisbury