Sacred Garden Sunday Service
Sun Nov 15, 11am
Spiritual community gathering
Dancing Class
Embodiment Practice: Mindful Movement + Stillness with Suzanne (Zan) Beahrs
Thursdays at 3:30pm
Haight-Ashbury, San Francisco
"grounded, silken" (New York Times on teacher Suzanne Beahrs)
Bring long sleeves, pants & socks for floor work
Optional: journal for reflection
Arrive in your body, leave the week behind. This gentle movement class blends contemporary dance, yoga, and meditation with intuitive choices for every body, including a dedicated rest corner.
Thursday, November 19, 3:30pm
Dancing Class
Embodiment Practice: Mindful Movement + Stillness with Suzanne (Zan) Beahrs
Thursdays at 3:30pm
Haight-Ashbury, San Francisco
"grounded, silken" (New York Times on teacher Suzanne Beahrs)
Bring long sleeves, pants & socks for floor work
Optional: journal for reflection
Arrive in your body, leave the week behind. This gentle movement class blends contemporary dance, yoga, and meditation with intuitive choices for every body, including a dedicated rest corner.
Thursday, November 19, 3:30pm
What are you into?
- All levels welcome
- Beginner-friendly
- Injury-accommodating
- Nervous system regulation
- The Alembic
- Haight-Ashbury
- San Francisco
Coming up at The Alembic
Bring Your Own Meditation
Tue Nov 17, 9:30am
Half-day silent practice
Half-Day Silent Unguided Retreat
Tue Nov 17, 9:30am
Silent group meditation sits
- All events at The Alembic
Upcoming nearby
Wine-Glass Painting Workshop
Sat Nov 14, 5pm
South of Market
Sip & paint glassware
Left Bank, Right Mood: All to know about Bordeaux
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Duboce Triangle
Bordeaux wine tasting
Saturday Write Fever: Insta-Plays Written & Performed
Sat Nov 14, 8:30pm
Tenderloin
Theater-making sprint night
Chocolate Tempering
Sat Nov 14, 11pm
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Bean-to-bar chocolate workshop
Free Learn to Skate Lessons
Sun Nov 15, 8am
Union Square
Free ice skating lessons
San Francisco International Tea Festival
Sun Nov 15, 10am
Financial District
International tea festival
Mix Media Workshop
Sun Nov 15, 12pm
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Creative workshops & wine
Mixed Studio
Thu Nov 19, 4pm
Mission District
Independent studio sessions
- +3 events in the next days
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