Fall/Winter PreK-2nd Grade Kids Yoga Class Series
Mon Nov 16, 4:15pm
Mindful movement for little ones
San Rafael
Practice acupressure and massage techniques
Wear comfortable clothes for movement
Bring your partner, friend, or family member
Learn hands-on techniques to actively support your partner through labor and birth. This three-hour workshop covers acupressure, massage, breathwork, and optimal positioning in a peaceful studio setting.
Saturday, December 5, 12pm
$159
San Rafael
Practice acupressure and massage techniques
Wear comfortable clothes for movement
Bring your partner, friend, or family member
Learn hands-on techniques to actively support your partner through labor and birth. This three-hour workshop covers acupressure, massage, breathwork, and optimal positioning in a peaceful studio setting.
What are you into?
- Hands-on birth prep
- Couples workshop
- Natural coping techniques
- Experiential learning
- METTA MAMA: A Community For New and Expecting Mothers
- San Rafael
Coming up at METTA MAMA: A Community For New and Expecting Mothers
Fall/Winter Kinder & 1st Grade Kids Yoga Class Series
Wed Nov 18, 3:30pm
Playful yoga for little ones
- All events at METTA MAMA: A Community For New and Expecting Mothers
Eat & drink nearby
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