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Exercise Class

Energize

At Prime Time Athletic Club

Ingold - Milldale, Burlingame

A cardio workout that shifts between high and low-impact routines to keep your heart pumping while going easy on your joints. Kathleen keeps it accessible whether you're just starting out or training hard.

What are you into?

  • All fitness levels
  • Joint-friendly cardio
  • Mixed intensity workout
  • Welcoming community vibe
  • Prime Time Athletic Club
  • Ingold - Milldale
  • Burlingame

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