Teatro de improvisación por la lengua (3/9)
Mon Nov 2, 11am
Language improv workshop
This event is in the past.It took place on October 19, 2026 at Espai del Mar.
Castelldefels
💶"quality services and affordable prices"
🏛️Subsidized by Castelldefels City Council
📅First of five progressive sessions
Give your spine some love at Espai del Mar's five-part Espalda Sana course. You'll build core and back strength with conscious, safe technique, ideal for desk-weary bodies.
Core & back strength
Small group class
Physio-informed
Beginner friendly
Castelldefels
💶"quality services and affordable prices"
🏛️Subsidized by Castelldefels City Council
📅First of five progressive sessions
Give your spine some love at Espai del Mar's five-part Espalda Sana course. You'll build core and back strength with conscious, safe technique, ideal for desk-weary bodies.
Core & back strength
Small group class
Physio-informed
Beginner friendly
What are you into?
- Core & back strength
- Small group class
- Physio-informed
- Beginner friendly
- Espai del Mar
- Castelldefels
Coming up at Espai del Mar
Espalda sana (3/5)
Mon Nov 2, 4:30pm
Back strengthening session
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