Sign up
Exploring the Backbend Through Anatomy 1
Exploring the Backbend Through Anatomy 2
Exploring the Backbend Through Anatomy 3
Exploring the Backbend Through Anatomy 4
Exploring the Backbend Through Anatomy 5
Exercise Class
One time only

Exploring the Backbend Through Anatomy

At Down Under School of Yoga

North Cambridge,聽Cambridge

Website
More activities in Boston
Bring your own yoga mat or rent one at the studio for $3.
Livestream participants receive a Zoom invitation email one hour before class.
Contact the studio directly with any questions regarding registration.

Spinal extension, leg strength, and shoulder mobility form the focus as practitioner Didi von Deck leads an exploration of muscles, fascia, and joints in backbends ranging from Bridge Pose to dropbacks.

Saturday, February 6, 1:30聽PM

$45

Down Under School of Yoga

2000 Massachusetts Ave, Cambridge, MA 02140, USA

For livestream participants: a Zoom invitation email will go out to pre-registered students 1 hour before the class.

$45

downunderyoga.com

@downunderyoga@DownUnderYoga

What are you into?

  • Bridge Pose to dropbacks
  • Muscles fascia and joints
  • Spinal extension and strength
  • Led by Didi von Deck
  • Down Under School of Yoga
  • North Cambridge
  • Cambridge

Coming up at Down Under School of Yoga

  • Inversions, Headstands & Arm Balances with Tim Feldmann

    Inversions, Headstands & Arm Balances with Tim Feldmann

    Sat Nov 14, 1:30pm

    Inversions and arm balances

  • Ahimsa in Action: A Community Benefit Practice

    Ahimsa in Action: A Community Benefit Practice

    Fri Nov 20, 6:30pm

    Benefit yoga practice workshop

  • Metta and Ahimsa: Coming Home to Yourself with Loving Kindness: Yoga Philosophy, Slow Flow with Yoga鈥檚 Roots with Susanna Barkataki

    Metta and Ahimsa: Coming Home to Yourself with Loving Kindness: Yoga Philosophy, Slow Flow with Yoga鈥檚 Roots with Susanna Barkataki

    Fri Apr 30, 6pm

    Loving kindness yoga philosophy

Upcoming nearby

  • Market to Table at OAK

    Market to Table at OAK

    Tue, Nov 10 路 11:30 AM

    Prudential / St. Botolph

    Farm-to-bar culinary experience

  • Haitian Folkloric Dance

    Haitian Folkloric Dance

    Tue, Nov 10 路 7:30 PM

    Roxbury

    Folk dance & live drums

  • How to Make Herbal Salves and Oils

    How to Make Herbal Salves and Oils

    Thu, Nov 12 路 10:00 AM

    Mattapan

    Herbal medicine workshop

  • Art-Making After Dark

    Art-Making After Dark

    Thu, Nov 12 路 6:00 PM

    South Boston Waterfront

    Evening adult art workshops

  • Body, Breath & Patanjali with Tim Feldmann

    Body, Breath & Patanjali with Tim Feldmann

    Fri, Nov 13 路 6:15 PM

    South End

    Yoga philosophy workshop

  • Mysore Style Practice with Tim Feldmann

    Mysore Style Practice with Tim Feldmann

    Sat, Nov 14 路 6:00 AM

    South End

    Traditional Ashtanga practice

  • Second Saturdays: Volunteer Stewardship in Franklin Park

    Second Saturdays: Volunteer Stewardship in Franklin Park

    Sat, Nov 14 路 10:00 AM

    Roxbury

    Community-led park restoration

  • Open Figure Drawing: Alternative Model

    Open Figure Drawing: Alternative Model

    Sat, Nov 14 路 10:00 AM

    Harvard Square

    Alternative life drawing

  • +16 events in the next days

Get picks every week

  • Fresh ideas picked for your taste
  • A little inspiration, every week

Eat & drink nearby

All 路 Restaurants 路 Bars 路 Caf茅s

  • Zuzu's Petals

    Zuzu's Petals

    2.6 km away

    Inman Square

    Natural wine & handmade desserts

  • $25 Martini Monday with Oysters and Fries

    $25 Martini Monday with Oysters and Fries

    2.8 km away

    Inman Square

    Martinis & bivalves

  • Vinal Bakery

    Vinal Bakery

    2.8 km away

    Ward Two

    Breakfast sandwiches & pan-fried muffins