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F3 Workout 1
F3 Workout 2
F3 Workout 3
Exercise Class

F3 Workout

Saturdays at 7am

At Woodlands Coffee Roasters & Cafe

Kathleen

Wear comfortable workout clothes and athletic shoes
Bring a water bottle for hydration
Arrive early to meet the group before starting

F3 is a free, peer-led fitness class designed to help men of all ability levels improve their physical fitness and build community.

Saturday, November 14, 7am

What are you into?

  • Men's fitness group
  • Peer-led workout
  • Outdoor fitness
  • Community fellowship
  • Woodlands Coffee Roasters & Cafe
  • Kathleen