Arrive early to warm up and prep your gear
Communicate any physical discomfort to trainers immediately
Bring a water bottle for high-intensity sessions
FHIIT is a warehouse-style gym that swaps conventional machines for a dynamic hybrid approach. Expect intense, music-fueled sessions that blend HIIT and CrossFit methods to improve your strength, agility, and endurance.
Arrive early to warm up and prep your gear
Communicate any physical discomfort to trainers immediately
Bring a water bottle for high-intensity sessions
FHIIT is a warehouse-style gym that swaps conventional machines for a dynamic hybrid approach. Expect intense, music-fueled sessions that blend HIIT and CrossFit methods to improve your strength, agility, and endurance.
What are you into?
- High-intensity interval training
- Functional strength training
- Warehouse box gym
- Group fitness classes
- Colombo 05
- Colombo