π»Virtual attendance available via signup form
πWear comfortable clothes and supportive shoes
π§Perfect if you're easing back into movement
Keep your body moving without the strain at this gentle Friday morning class. Natalie Graniela leads adults of all ages through mobility exercises that engage muscles while staying kind to joints.
Gentle mobility workout
Virtual hybrid class
Beginner-friendly exercise
Low-impact fitness
Friday, September 25, 10:00 AM
π»Virtual attendance available via signup form
πWear comfortable clothes and supportive shoes
π§Perfect if you're easing back into movement
Keep your body moving without the strain at this gentle Friday morning class. Natalie Graniela leads adults of all ages through mobility exercises that engage muscles while staying kind to joints.
Gentle mobility workout
Virtual hybrid class
Beginner-friendly exercise
Low-impact fitness
Friday, September 25, 10:00 AM