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Fit im Alter 1
Exercise Class

Fit im Alter

November 3 at 10am

At Brakula - Bramfelder Kulturladen e.V.

Wandsbek, Hamburg

No special workout clothes needed
Bring cash, pay instructor first session of month
Includes memory games and body awareness exercises

Staying spry is more fun with company. This gentle senior fitness class mixes strength, balance, and coordination work with memory games and fall prevention, all in a friendly group of peers.

What are you into?

  • Senior-focused
  • Fall prevention
  • Memory training
  • Balance & coordination
  • Brakula - Bramfelder Kulturladen e.V.
  • Wandsbek
  • Hamburg

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