
Yoga Class with Focus on Movement and Meditation
Wed Nov 4, 6am
Movement flows and meditation


Wind down from your day with a climbing gym class that trades intensity for intention. Flow and Meditation blends mindful movement with stillness, a rare pause in a space built for effort.
Tuesday, November 3, 6:45 PM


Wind down from your day with a climbing gym class that trades intensity for intention. Flow and Meditation blends mindful movement with stillness, a rare pause in a space built for effort.
Tuesday, November 3, 6:45 PM

Wed Nov 4, 6am
Movement flows and meditation
Wed Nov 4, 5:45pm
Strength and cardio workouts
Thu Nov 5, 6:45pm
Mindful climbing practice