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Flowletics: Rope Flow Foundations 1
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Upcoming at The Fit Ground
Exercise Class

Flowletics: Rope Flow Foundations

July 11 at 2:30pm

At The Fit Ground

Koramangala, Bengaluru

🪢Bring a water bottle and comfortable trainers
🐉Dragon Rolls look tricky but beginners nail them fast
🆔Valid government ID required, ages 16+ only

Learn to move with rhythm and flow using nothing but a rope. This beginner-friendly workshop teaches Dragon Rolls, Matador patterns, and Figure 8 throws that build coordination and make fitness feel like play.

Beginner-friendly movement
Coordination training
Rhythmic fitness
Functional flow workout

What are you into?

  • Beginner-friendly movement
  • Coordination training
  • Rhythmic fitness
  • Functional flow workout
  • The Fit Ground
  • Koramangala
  • Bengaluru

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