This event is in the past.It took place on July 11, 2026 at The Fit Ground.





Koramangala, Bengaluru
πͺ’Bring a water bottle and comfortable trainers
πDragon Rolls look tricky but beginners nail them fast
πValid government ID required, ages 16+ only
Learn to move with rhythm and flow using nothing but a rope. This beginner-friendly workshop teaches Dragon Rolls, Matador patterns, and Figure 8 throws that build coordination and make fitness feel like play.
Beginner-friendly movement
Coordination training
Rhythmic fitness
Functional flow workout





Koramangala, Bengaluru
πͺ’Bring a water bottle and comfortable trainers
πDragon Rolls look tricky but beginners nail them fast
πValid government ID required, ages 16+ only
Learn to move with rhythm and flow using nothing but a rope. This beginner-friendly workshop teaches Dragon Rolls, Matador patterns, and Figure 8 throws that build coordination and make fitness feel like play.
Beginner-friendly movement
Coordination training
Rhythmic fitness
Functional flow workout