Deep Flow
Thu Oct 22, 5:30pm
Challenging & restorative flow
馃"never too easy or too hard"
馃寘Saturday morning class catches sunrise over the hills
馃挰Tell the instructor you're new for helpful variations
Yoga that meets you where you are, whether you're nursing creaky joints or chasing a challenge. Soma's teachers break down every movement so beginners feel capable and veterans stay engaged, all in a gorgeous sunlit space.
All levels welcome
Beginner-friendly
Warm community
Injury-conscious
Saturday, October 24, 8:30 AM
馃"never too easy or too hard"
馃寘Saturday morning class catches sunrise over the hills
馃挰Tell the instructor you're new for helpful variations
Yoga that meets you where you are, whether you're nursing creaky joints or chasing a challenge. Soma's teachers break down every movement so beginners feel capable and veterans stay engaged, all in a gorgeous sunlit space.
All levels welcome
Beginner-friendly
Warm community
Injury-conscious
Saturday, October 24, 8:30 AM
Matches these interests
- All levels welcome
- Beginner-friendly
- Warm community
- Injury-conscious
- Soma Yoga & Wellness
- El Cerrito
Coming up at Soma Yoga & Wellness
Deep Flow Yoga Class
Thu Oct 22, 5:30pm
Challenging yet restorative flow
Vinyasa
Thu Oct 22, 6:45pm
Mindful strength-building flows
- All events at Soma Yoga & Wellness
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