All Levels Flow
Mon Nov 9, 12pm
Strength with soul
El Cerrito
"breaks movements down in a way that feels really accessible"
"challenging classes yet encouraging you to honor your body"
Try the 7am class for sunrise views
Foundational Flow at Soma Yoga Wellness breaks down poses so you can build strength without pushing too hard. Come as you are, leave feeling steadier and a little more at ease.
Tuesday, November 10, 5:30聽PM
El Cerrito
"breaks movements down in a way that feels really accessible"
"challenging classes yet encouraging you to honor your body"
Try the 7am class for sunrise views
Foundational Flow at Soma Yoga Wellness breaks down poses so you can build strength without pushing too hard. Come as you are, leave feeling steadier and a little more at ease.
Tuesday, November 10, 5:30聽PM
What are you into?
- welcoming studio
- beginner friendly
- mindful movement
- strength building
- Soma Yoga & Wellness
- El Cerrito
Coming up at Soma Yoga & Wellness
All Levels Flow Yoga Class
Mon Nov 9, 12pm
Challenging midday flow
Kundalini Monday
Mon Nov 9, 4:30pm
Community yoga studio
- All events at Soma Yoga & Wellness
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