Sign up
Free Tai Chi 1
Free Tai Chi 2
Free Tai Chi 3

This event already happened.

Upcoming at Boardman Road Branch Library
Yoga Class

Free Tai Chi

April 24 at 9:15am

At Boardman Road Branch Library

Poughkeepsie

⏰Arrive early — space is limited
👟Wear comfortable clothes for easy movement
🧘Open to all levels, no experience needed

Start your Friday with slow, flowing movement that quiets the mind and wakes up the body. Certified instructor Karen Abramson leads this free community class where beginners are welcome and no registration is required: just show up and breathe.

wellness & mindfulness
free community class
beginner-friendly
no registration needed

What are you into?

  • wellness & mindfulness
  • free community class
  • beginner-friendly
  • no registration needed
  • Boardman Road Branch Library
  • Poughkeepsie

Coming up at Boardman Road Branch Library

  • Mahjong for beginners with Joann Flynn

    Wed Nov 4, 9:30am

    Beginner mahjong session

  • Walk & Wiggle

    Walk & Wiggle

    Wed Nov 4, 10am

    Children's story time

  • Toddler Time for 2-Year-Olds

    Toddler Time for 2-Year-Olds

    Thu Nov 5, 10am

    Toddler story time session

  • All events at Boardman Road Branch Library

Upcoming nearby

  • Thursday Morning Community Qigong

    Thursday Morning Community Qigong

    Thu, Nov 5 · 9:00 AM

    Beacon

    Gentle movement & breath

  • Play Sets: Hélio Oiticica

    Play Sets: Hélio Oiticica

    Sat, Nov 7 · 10:30 AM

    Beacon

    Family art workshop

  • Innisfree Woodland Terrarium Workshop

    Innisfree Woodland Terrarium Workshop

    Sat, Nov 7 · 1:00 PM

    Millbrook

    Woodland terrarium workshop

  • Sashiko Patching and Mending

    Sashiko Patching and Mending

    Sun, Nov 8 · 2:00 PM

    Beacon

    Japanese textile mending workshop

  • Monday Morning Community Qigong

    Monday Morning Community Qigong

    Mon, Nov 9 · 9:00 AM

    Beacon

    Gentle movement & breathwork

  • WORKSHOP: TEN KIDS ENTER, ONE STORY LEAVES

    Thu, Nov 12 · 6:00 PM

    Beacon

    Kids collaborative comic workshop

  • De la milpa a la mesa

    De la milpa a la mesa

    Sat, Nov 14 · 11:00 AM

    Poughkeepsie

    Blue corn cooking workshop

  • Cai Na Capoeira Classes

    Cai Na Capoeira Classes

    Mon, Nov 16 · 6:30 PM

    Beacon

    Afro-Brazilian martial arts dance

  • +6 events in the next days

Get picks every week

  • Fresh ideas picked for your taste
  • A little inspiration, every week

Eat & drink nearby

All · Restaurants · Bars · Cafés

  • A Taste of Argentina

    A Taste of Argentina

    5.8 km away

    Poughkeepsie

    Argentine four-course dinner

  • A Sparkling Feast of the Seven Fishes

    A Sparkling Feast of the Seven Fishes

    5.8 km away

    Poughkeepsie

    Seven-course seafood dinner

  • Bourbon Dinner

    Bourbon Dinner

    5.8 km away

    Poughkeepsie

    Five-course bourbon dinner