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Free Tai Chi 1
Free Tai Chi 2
🚗Free parking behind library off Noxon Street
⏰Arrive early — space fills up fast
👟Wear comfy clothes you can move in

Find your center without spending a dime. Certified instructor Karen Abramson guides adults through gentle Tai Chi movements designed to ease stress and boost wellbeing. Just show up: no registration, no pressure, no catch.

Certified instructor led
First come first served
Mind body wellness
Beginner friendly

Matches these interests

  • Certified instructor led
  • First come first served
  • Mind body wellness
  • Beginner friendly
  • Poughkeepsie Public Library District - Adriance Memorial Library
  • Poughkeepsie

Coming up at Poughkeepsie Public Library District - Adriance Memorial Library

Upcoming nearby

  • Roll Out Community Print & Steamroll Event

    Roll Out Community Print & Steamroll Event

    Sun, Oct 25 · 12:00 PM

    Beacon

    Large-scale steamroller printmaking

  • Monday Morning Community Qigong

    Monday Morning Community Qigong

    Mon, Oct 26 · 9:00 AM

    Beacon

    Gentle movement & breathwork

  • Thursday Morning Community Qigong

    Thursday Morning Community Qigong

    Thu, Oct 29 · 9:00 AM

    Beacon

    Gentle movement & breath

  • Pilates & Pours

    Pilates & Pours

    Thu, Oct 29 · 5:00 PM

    Hopewell Junction

    Pilates with a cider reward

  • Thriller Workshop

    Thriller Workshop

    Sat, Oct 31 · 12:00 PM

    Beacon

    Zombie dance workshop

  • Play Sets: Hélio Oiticica

    Play Sets: Hélio Oiticica

    Sat, Nov 7 · 10:30 AM

    Beacon

    Family art workshop

  • Innisfree Woodland Terrarium Workshop

    Innisfree Woodland Terrarium Workshop

    Sat, Nov 7 · 1:00 PM

    Millbrook

    Hands-on garden terrariums

  • WORKSHOP: TEN KIDS ENTER, ONE STORY LEAVES

    WORKSHOP: TEN KIDS ENTER, ONE STORY LEAVES

    Thu, Nov 12 · 6:00 PM

    Beacon

    Kids collaborative comic workshop

  • +4 events in the next days

Get picks every week

  • Fresh ideas picked for your taste
  • A little inspiration, every week

Eat & drink nearby

All · Restaurants · Bars · Cafés

  • LAUGH IT UP COMEDY CLUB

    LAUGH IT UP COMEDY CLUB

    962 m away

    Poughkeepsie

    Stand-up in an Irish pub

  • Plan Bee Farm Brewery

    Plan Bee Farm Brewery

    4.2 km away

    Poughkeepsie

    Farm brewery with goats

  • Wagon Wheel Pizza

    Wagon Wheel Pizza

    11.3 km away

    Wappingers Falls

    Old-school thin-crust pizza