Cycling
☕First-timers get coffee bought by ride leader
⏰Rolling at 6:50 a.m. sharp, don't be late
🚴Tunnel climb has 20-minute minimum (house rules!)
Friday morning spins for cyclists who like their climbs social and their coffee earned. This beginner-friendly, no-drop ride tackles Tunnel and Shepherd Canyon before hitting Ain't Normal in Rockridge.
Social group cycling
Morning workout routine
Beginner-friendly pace
Scenic East Bay hills
Friday, October 2,
6:45 AM
Cycling☕First-timers get coffee bought by ride leader
⏰Rolling at 6:50 a.m. sharp, don't be late
🚴Tunnel climb has 20-minute minimum (house rules!)
Friday morning spins for cyclists who like their climbs social and their coffee earned. This beginner-friendly, no-drop ride tackles Tunnel and Shepherd Canyon before hitting Ain't Normal in Rockridge.
Social group cycling
Morning workout routine
Beginner-friendly pace
Scenic East Bay hills
Friday, October 2,
6:45 AM