FREE Info Session: Pilates Mat & Hot Power Pilates Teacher Training
Sun Nov 1, 1:30pm
Free path to teaching Pilates
Exercise Class
One time onlyFro-Zen Cold Plunge Challenge
At Down Under School of Yoga - Boston South End
South End,聽Boston
馃ГPack warm layers, gloves, a towel & a bathing suit
馃殫You'll need your own ride to Crystal Lake
馃┖Not for pregnancy, epilepsy, or heart conditions
Breathe deep, then take the plunge: this winter workshop pairs the science of cold exposure and breathwork with a guided group ice dip in Crystal Lake. Come curious, leave steadier.
Cold exposure
Guided breathwork
Science-based lecture
Small group workshop
Sunday, January 10, 1:30 PM
$150
Exercise Class
One time onlyFro-Zen Cold Plunge Challenge
At Down Under School of Yoga - Boston South End
South End,聽Boston
馃ГPack warm layers, gloves, a towel & a bathing suit
馃殫You'll need your own ride to Crystal Lake
馃┖Not for pregnancy, epilepsy, or heart conditions
Breathe deep, then take the plunge: this winter workshop pairs the science of cold exposure and breathwork with a guided group ice dip in Crystal Lake. Come curious, leave steadier.
Cold exposure
Guided breathwork
Science-based lecture
Small group workshop
Sunday, January 10, 1:30 PM
$150
Matches these interests
- Cold exposure
- Guided breathwork
- Science-based lecture
- Small group workshop
- Down Under School of Yoga - Boston South End
- South End
- Boston
Coming up at Down Under School of Yoga - Boston South End
Rewired: Breathwork Backed by Science
Mon Nov 2, 4pm
Science-backed breathwork series
Yoga for Osteoporosis Series I & II
Wed Nov 4, 1:30pm
Bone-strengthening yoga series
- All events at Down Under School of Yoga - Boston South End
Upcoming nearby
The Art of Illusion Desserts: A Book Event & Live Demo
Thu, Oct 29 路 5:30 PM
Back Bay
Modern french pastry demonstration
Halloween Art-Making: Spooky Story Spinners
Sat, Oct 31 路 11:00 AM
South Boston Waterfront
Halloween story spinner craft
Dumpling Making Party In Massachusetts (Saturdays)
Sat, Oct 31 路 11:00 AM
The Port
Hands-on dumpling party
Little Groove Outdoor Music Classes
Sun, Nov 1 路 10:30 AM
Fenway鈥揔enmore
Hands-on music for toddlers
Opera Innovators: Patricia Racette
Sun, Nov 1 路 3:00 PM
Fenway鈥揔enmore
Opera star masterclass
Pen and Ink
Mon, Nov 2 路 10:30 AM
Fenway鈥揔enmore
Botanical and animal illustration
City Voices: Finding Your Voice Poetry Workshop Series
Mon, Nov 2 路 1:00 PM
Downtown
Weekly poetry & prompts
Rewired: Breathwork Backed by Science
Mon, Nov 2 路 4:00 PM
South End
Science-backed breathwork series
- +16 events in the next days
Get picks every week
- Fresh ideas picked for your taste
- A little inspiration, every week
Sign up for weekly picks
100% free
Eat & drink nearby
All 路 Restaurants 路 Bars 路 Caf茅s