Fundamental Strength 1
Fundamental Strength 2
Fundamental Strength 3
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Fundamental Strength 5

Fundamental Strength

September 7 at 8am

At YWCA Greenwich

Greenwich

🏊Bring a suit for a post-class pool dip
💪Instructor Sue keeps it challenging but accessible
Sets a strong tone for your whole week

Build a stronger you Monday mornings with instructor Sue, then reward yourself with a dip in the basement pool. It's the two-for-one workout that actually makes early alarms feel worth it.

Morning workout
Strength training
Pool access included
Instructor-led class

Monday, September 7, 8:00 AM