Deep Flow
Sun Nov 15, 9:30am
Challenging & restorative flow
El Cerrito
"challenging classes yet encouraging you to honor your body"
"never too easy or too hard"
Find your edge without pushing past it. Soma's Gentle Yoga weaves breathwork and mindful movement into a practice that builds strength while honoring where your body is today.
Wednesday, November 18, 4:30pm
El Cerrito
"challenging classes yet encouraging you to honor your body"
"never too easy or too hard"
Find your edge without pushing past it. Soma's Gentle Yoga weaves breathwork and mindful movement into a practice that builds strength while honoring where your body is today.
Wednesday, November 18, 4:30pm
What are you into?
- all levels welcome
- injury-conscious
- breathwork-focused
- sunlit studio
- Soma Yoga & Wellness
- El Cerrito
Coming up at Soma Yoga & Wellness
Deep Flow Yoga Class
Sun Nov 15, 9:30am
Challenging yet restorative flow
Vinyasa Yoga Classes
Sun Nov 15, 4pm
Challenging yet honoring practice
- All events at Soma Yoga & Wellness
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