Deep Flow
Sun Nov 1, 9:30am
Challenging & restorative flow
馃"makes yoga not only accessible, but helps to quiet the 'shoulds' and 'have tos'"
馃寘Sunrise views through the windows during morning classes
Gentle Yoga at Soma meets you exactly where you are: a slow, mindful flow that builds strength without the strain. Perfect for beginners, recovery days, or anyone who wants to move without the聽"shoulds."
beginner-friendly
mindful movement
body-positive
welcoming instructors
Wednesday, November 4, 4:30聽PM
馃"makes yoga not only accessible, but helps to quiet the 'shoulds' and 'have tos'"
馃寘Sunrise views through the windows during morning classes
Gentle Yoga at Soma meets you exactly where you are: a slow, mindful flow that builds strength without the strain. Perfect for beginners, recovery days, or anyone who wants to move without the聽"shoulds."
beginner-friendly
mindful movement
body-positive
welcoming instructors
Wednesday, November 4, 4:30聽PM
What are you into?
- beginner-friendly
- mindful movement
- body-positive
- welcoming instructors
- Soma Yoga & Wellness
- El Cerrito
Coming up at Soma Yoga & Wellness
Deep Flow Yoga Class
Sun Nov 1, 9:30am
Challenging yet restorative flow
Vinyasa Yoga Classes
Sun Nov 1, 4pm
Challenging yet honoring practice
- All events at Soma Yoga & Wellness
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