This event already happened.
At Laurel Branch Library, PGCMLS
Yoga Class
Get Active: Chair Yoga and Movement Class for Seniors
October 3 at 11am
At Laurel Branch Library, PGCMLS
Laurel
🪑No floor work, everything done seated or supported
🕐Arrive a few minutes early to settle in
📚Stick around and browse the library after
Stretch, breathe, and find your balance, all from the comfort of a chair. This gentle senior-friendly class is led by a certified instructor and welcomes every fitness level.
Senior-friendly
All fitness levels
Gentle movement
Certified instructor
This event already happened.
At Laurel Branch Library, PGCMLS
Yoga Class
Get Active: Chair Yoga and Movement Class for Seniors
October 3 at 11am
At Laurel Branch Library, PGCMLS
Laurel
🪑No floor work, everything done seated or supported
🕐Arrive a few minutes early to settle in
📚Stick around and browse the library after
Stretch, breathe, and find your balance, all from the comfort of a chair. This gentle senior-friendly class is led by a certified instructor and welcomes every fitness level.
Senior-friendly
All fitness levels
Gentle movement
Certified instructor
What are you into?
- Senior-friendly
- All fitness levels
- Gentle movement
- Certified instructor
- Laurel Branch Library, PGCMLS
- Laurel