👟Steps and resistance bands are optional.
💧Bring a water bottle to stay hydrated.
Get Fit uses step-up blocks and resistance bands to help tone and define your muscles. This workout is designed for all fitness levels, from beginner to advanced.
Full-body workout
Resistance training
Step aerobics
Beginner-friendly
Thursday, November 26, 5:30 PM
👟Steps and resistance bands are optional.
💧Bring a water bottle to stay hydrated.
Get Fit uses step-up blocks and resistance bands to help tone and define your muscles. This workout is designed for all fitness levels, from beginner to advanced.
Full-body workout
Resistance training
Step aerobics
Beginner-friendly
Thursday, November 26, 5:30 PM
What are you into?
- Full-body workout
- Resistance training
- Step aerobics
- Beginner-friendly
- Recreation Station
- Bradley