Exercise Class
Exercise Class🏋️"Edinger the trainer who makes it a welcoming place" (member review)
👟Low-impact cardio and strength training
🧘Focus on flexibility and balance
A gentle group fitness class designed for the 55+ crowd, blending low-impact cardio, strength, and flexibility work to keep you moving and feeling good. Expect a welcoming atmosphere where nobody's racing to finish first.
senior fitness
group class
low-impact workout
55+ friendly
Tuesday, September 22, 10:30 AM
Book Tickets
Exercise ClassExercise Class🏋️"Edinger the trainer who makes it a welcoming place" (member review)
👟Low-impact cardio and strength training
🧘Focus on flexibility and balance
A gentle group fitness class designed for the 55+ crowd, blending low-impact cardio, strength, and flexibility work to keep you moving and feeling good. Expect a welcoming atmosphere where nobody's racing to finish first.
senior fitness
group class
low-impact workout
55+ friendly