Sanftes Yoga / Yoga für Senioren
Tue Oct 27, 9:30am
Balance-focused morning flow
🧘Free trial lesson for first-timers
🤸Can't touch your toes? that's fine here
🧠Focus on body awareness, not perfection
Start your week on the mat: this 75-minute Hatha class stretches and strengthens through adaptable asanas, no flexibility required. Every pose adjusts to your body, so beginners and seasoned yogis can share the same calm.
All levels welcome
Free trial class
Adaptable poses
Body awareness
Monday, October 26, 9:45 AM
CHF30
🧘Free trial lesson for first-timers
🤸Can't touch your toes? that's fine here
🧠Focus on body awareness, not perfection
Start your week on the mat: this 75-minute Hatha class stretches and strengthens through adaptable asanas, no flexibility required. Every pose adjusts to your body, so beginners and seasoned yogis can share the same calm.
All levels welcome
Free trial class
Adaptable poses
Body awareness
Monday, October 26, 9:45 AM
CHF30
Matches these interests
- All levels welcome
- Free trial class
- Adaptable poses
- Body awareness
- Sport und Yoga Stübli
- Hinwil
