HIIT Class 1
Fitness
HIIT Class 2
HIIT Class 3
HIIT Class 4
HIIT Class 5

HIIT Class

At Koret Health and Recreation Center

Inner Richmond, San Francisco

๐Ÿ•—Wednesdays 8-9 AM only
๐Ÿ’ชRSF has Olympic pool & weight room too
๐ŸŽ“Senior passes available before 2 PM

Sweat it out with High-Intensity Interval Training at UC Berkeley's RSF. This Wednesday morning class alternates bursts of intense effort with short recovery periods to build strength and endurance.

HIIT training
early morning workout
campus fitness
interval training

Wednesday, September 30,
8:00 AM