




Inner Richmond, San Francisco
๐Wednesdays 8-9 AM only
๐ชRSF has Olympic pool & weight room too
๐Senior passes available before 2 PM
Sweat it out with High-Intensity Interval Training at UC Berkeley's RSF. This Wednesday morning class alternates bursts of intense effort with short recovery periods to build strength and endurance.
HIIT training
early morning workout
campus fitness
interval training
Wednesday, September 30,
8:00 AM





Inner Richmond, San Francisco
๐Wednesdays 8-9 AM only
๐ชRSF has Olympic pool & weight room too
๐Senior passes available before 2 PM
Sweat it out with High-Intensity Interval Training at UC Berkeley's RSF. This Wednesday morning class alternates bursts of intense effort with short recovery periods to build strength and endurance.
HIIT training
early morning workout
campus fitness
interval training
Wednesday, September 30,
8:00 AM