Ashtanga Mysore Style
Wed Nov 11, 7am
Self-paced Ashtanga practice
"showed up for yourself" (Google review)
Doors lock when class starts, be on time
Cold cloth and essential oils after class
Meltdown's Hot Pilates cranks up the heat for a 45-minute core-burning session that leaves you feeling strong, not wrecked. Infrared lamps, killer playlists, and a room full of people actually happy to be there.
They recommend it:
Wednesday, November 11, 6:00 PM
"showed up for yourself" (Google review)
Doors lock when class starts, be on time
Cold cloth and essential oils after class
Meltdown's Hot Pilates cranks up the heat for a 45-minute core-burning session that leaves you feeling strong, not wrecked. Infrared lamps, killer playlists, and a room full of people actually happy to be there.
They recommend it:
Wednesday, November 11, 6:00 PM
What are you into?
- heated studio
- full-body burn
- welcoming community
- all levels
- Meltdown Yoga
- Newburgh
Coming up at Meltdown Yoga
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Wed Nov 11, 8:15am
Welcoming evening yoga flow
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Fri Nov 13, 6pm
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