Yoga Class
🧘"Friday Happy Hour... you can't help but smile"
💻Virtual classes available via Zoom
Teachers who actually learn your name and adapt poses to your body, not the other way around. The light-filled Poughkeepsie studio offers everything from gentle restorative to challenging flows.
Virtual yoga classes
Yoga for everyBODY
Inclusive accessible practice
All skill levels welcome
Yoga Class🧘"Friday Happy Hour... you can't help but smile"
💻Virtual classes available via Zoom
Teachers who actually learn your name and adapt poses to your body, not the other way around. The light-filled Poughkeepsie studio offers everything from gentle restorative to challenging flows.
Virtual yoga classes
Yoga for everyBODY
Inclusive accessible practice
All skill levels welcome