Hudson Valley 5Rhythms
Sat Oct 31, 5pm
Ecstatic dance meditation


Cold Spring
Dance instinctively through five rhythms—Flowing, Staccato, Chaos, Lyrical, and Stillness—in this ecstatic movement practice that feels like group meditation meets dance party, minus the booze.
Saturday, October 31, 5:00 PM


Cold Spring
Dance instinctively through five rhythms—Flowing, Staccato, Chaos, Lyrical, and Stillness—in this ecstatic movement practice that feels like group meditation meets dance party, minus the booze.
Saturday, October 31, 5:00 PM
Sat Oct 31, 5pm
Ecstatic dance meditation
Fri Nov 6, 6:30pm
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Guided deep rest meditation
Thu, Oct 29 · 9:00 AM
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Afro-Brazilian martial arts dance
100% free
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