Hudson Valley 5Rhythms 1
Dancing Class
Hudson Valley 5Rhythms 2
Hudson Valley 5Rhythms 3
Hudson Valley 5Rhythms 4
Hudson Valley 5Rhythms 5

Hudson Valley 5Rhythms

Oct. 10 & Oct. 31 at 5pm

At The Collective, Cold Spring

Cold Spring

⏰2nd & last Saturday monthly, 5-6:30pm
🌊Starts slow, peaks mid-session, ends gentle

Move through five rhythms—Flowing, Staccato, Chaos, Lyrical, and Stillness—in this ecstatic dance meditation. A certified teacher/DJ guides you through two hours of instinctive movement in a supportive, judgment-free community.

Ecstatic dance practice
Guided movement meditation
Drug and alcohol-free
Welcoming community space

Saturday, October 10,
5:00 PM