Friday Night Happy Hour Yoga
Fri Nov 6, 6:30pm
Vinyasa flow & tunes
Cold Spring
Bring water and an open heart
Barefoot or indoor sneakers only
Guest teachers rotate monthly
Lose yourself in movement without losing your mind. This guided dance practice moves you through five rhythms, from flowing to chaotic to still, in a supportive, sober space where the only rule is to follow your body.
Saturday, November 14, 5:00 PM
Cold Spring
Bring water and an open heart
Barefoot or indoor sneakers only
Guest teachers rotate monthly
Lose yourself in movement without losing your mind. This guided dance practice moves you through five rhythms, from flowing to chaotic to still, in a supportive, sober space where the only rule is to follow your body.
Saturday, November 14, 5:00 PM
What are you into?
- Movement meditation
- Sober social
- Monthly ritual
- The Collective, Cold Spring
- Cold Spring
Coming up at The Collective, Cold Spring
Monthly Yoga Nidra with Dani
Wed Nov 11, 6pm
Guided deep rest meditation
Hudson Valley 5Rhythms
Sat Nov 14, 5pm
Ecstatic dance meditation
- All events at The Collective, Cold Spring