Hydro Training — Activité Aquatique
Wed Nov 4, 8:45pm
High-energy aqua intervals
🧢Swimming cap required
🩱Bring proper swim attire (no board shorts)
Throw punches and kicks in the pool with this high-energy water workout. Inspired by karate, kickboxing, and boxing, the choreographed combat moves give you a full-body burn without the impact.
High-intensity aquatic workout
Martial arts inspired
Kickboxing in water
Full body conditioning
Thursday, November 5, 1:00 PM
🧢Swimming cap required
🩱Bring proper swim attire (no board shorts)
Throw punches and kicks in the pool with this high-energy water workout. Inspired by karate, kickboxing, and boxing, the choreographed combat moves give you a full-body burn without the impact.
High-intensity aquatic workout
Martial arts inspired
Kickboxing in water
Full body conditioning
Thursday, November 5, 1:00 PM
What are you into?
- High-intensity aquatic workout
- Martial arts inspired
- Kickboxing in water
- Full body conditioning
- Nogent Nautique
- Nogent-sur-Marne
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