Gym Posturale
Fri Oct 23, 9am
Gentle posture & alignment
馃強Olympic standard swimming pool
馃┍Swim cap required, no board shorts
馃た20m diving board for brave jumpers
Tone your whole body without beating up your joints. Hydro Fit uses choreographed moves and small aquatic equipment in an Olympic-standard pool to build endurance and ease back pain through muscle strengthening exercises.
aquatic fitness
low-impact workout
joint-friendly exercise
Olympic pool
Friday, October 23, 1:00 PM
馃強Olympic standard swimming pool
馃┍Swim cap required, no board shorts
馃た20m diving board for brave jumpers
Tone your whole body without beating up your joints. Hydro Fit uses choreographed moves and small aquatic equipment in an Olympic-standard pool to build endurance and ease back pain through muscle strengthening exercises.
aquatic fitness
low-impact workout
joint-friendly exercise
Olympic pool
Friday, October 23, 1:00 PM
Matches these interests
- aquatic fitness
- low-impact workout
- joint-friendly exercise
- Olympic pool
- Nogent Nautique
- Nogent-sur-Marne
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