Fiery Vinyasa Flow with Lizzie Poznyakov
Fri Oct 23, 7:15am
Breath-driven heated yoga
San Rafael
💻Live online option available via Zoom
📓Bring a notebook for sequencing practice
✅Can be taken standalone or toward 300hr certification
Learn to design yoga flows that feel alive and purposeful. Dana Damara's weekend immersion teaches intuitive sequencing, pacing, and nervous system support for teachers ready to deepen their craft.
Teacher training
Weekend immersion
Creative sequencing
Nervous system focus
Friday, April 23, 6:00 PM
San Rafael
💻Live online option available via Zoom
📓Bring a notebook for sequencing practice
✅Can be taken standalone or toward 300hr certification
Learn to design yoga flows that feel alive and purposeful. Dana Damara's weekend immersion teaches intuitive sequencing, pacing, and nervous system support for teachers ready to deepen their craft.
Teacher training
Weekend immersion
Creative sequencing
Nervous system focus
Friday, April 23, 6:00 PM
Matches these interests
- Teacher training
- Weekend immersion
- Creative sequencing
- Nervous system focus
- METTA YOGA - San Rafael
- San Rafael
Coming up at METTA YOGA - San Rafael
Fiery Vinyasa Flow with Heather Piper
Fri Oct 23, 7:15am
Postnatal yoga & bonding
Fiery Vinyasa Flow (Heated) with Heather Piper
Fri Oct 23, 12pm
Moms, babies & zen
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