This event is in the past.It took place on January 17, 2026 at All Sport Health & Fitness.
Exercise Class
Exercise ClassFishkill
💵Members $15, non-members $25
Ishia's inversion workshop takes dedicated yogis upside down with safe progressions through headstands, handstands, and arm balances. Expect hands-on alignment cues and a challenge that builds both strength and confidence.
Advanced yoga
Strength building
Hands-on instruction
Small workshop
Exercise ClassExercise ClassFishkill
💵Members $15, non-members $25
Ishia's inversion workshop takes dedicated yogis upside down with safe progressions through headstands, handstands, and arm balances. Expect hands-on alignment cues and a challenge that builds both strength and confidence.
Advanced yoga
Strength building
Hands-on instruction
Small workshop