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Invert Theory Workshop 1
Invert Theory Workshop 2
Invert Theory Workshop 3
Invert Theory Workshop 4
Invert Theory Workshop 5
Exercise Class

Invert Theory Workshop

At Polarity Fitness

Burns Park,聽Ann Arbor

Prereq: solid Fan Kick, Figurehead & Chair spin
No extra fee beyond regular class pricing

Learn the science of going upside down safely. This pole workshop breaks down inversion conditioning and body alignment, whether you're attempting your first invert or polishing your technique.

What are you into?

  • Upside-down technique
  • Science-based training
  • Pole fitness workshop
  • Body alignment focus
  • Polarity Fitness
  • Burns Park
  • Ann Arbor
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