Yoga ClassYoga ClassJyothi teaches Iyengar yoga with a focus on precise alignment and intelligent prop use. Each class balances vigorous sequences with deep restoration, closing with meditation and gratitude.
Iyengar yoga method
Alignment-focused practice
Props-supported poses
Strength and flexibility
Yoga ClassYoga ClassJyothi teaches Iyengar yoga with a focus on precise alignment and intelligent prop use. Each class balances vigorous sequences with deep restoration, closing with meditation and gratitude.
Iyengar yoga method
Alignment-focused practice
Props-supported poses
Strength and flexibility
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