All Levels Flow
Mon Oct 26, 12pm
Challenging yoga flows
馃Challenging yet encouraging you to honor your body
馃挮Natalie refreshed my interest in yoga
馃寘Try the sunrise flow class too
Wake up your energy with Kundalini yoga that challenges without pushing past your limits. This Monday afternoon class blends breathwork, movement, and meditation for a practice that leaves you alert and grounded.
all levels welcome
challenging yet mindful
breathwork focused
welcoming community
Monday, October 26, 4:30 PM
馃Challenging yet encouraging you to honor your body
馃挮Natalie refreshed my interest in yoga
馃寘Try the sunrise flow class too
Wake up your energy with Kundalini yoga that challenges without pushing past your limits. This Monday afternoon class blends breathwork, movement, and meditation for a practice that leaves you alert and grounded.
all levels welcome
challenging yet mindful
breathwork focused
welcoming community
Monday, October 26, 4:30 PM
Matches these interests
- all levels welcome
- challenging yet mindful
- breathwork focused
- welcoming community
- Soma Yoga & Wellness
- El Cerrito
Coming up at Soma Yoga & Wellness
All Levels Flow Yoga Class
Mon Oct 26, 12pm
Challenging midday flow
Kundalini Monday
Mon Oct 26, 4:30pm
Community yoga studio
- All events at Soma Yoga & Wellness
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