Low Impact Aerobics 1
Exercise Class
Low Impact Aerobics 2
Low Impact Aerobics 3
Low Impact Aerobics 4
Low Impact Aerobics 5

Low Impact Aerobics

At Alcosta Senior & Community Center

San Ramon

๐Ÿ‘ŸWear supportive sneakers with good cushioning
๐Ÿ’งBring a water bottle โ€” you'll work up a sweat
๐Ÿ…ฟ๏ธAmple free parking at the community center

Start your morning with movement that feels good. These low-impact sessions blend energizing cardio with strength work that stabilizes your body without stressing your joints.

senior-friendly
low-impact workout
morning exercise
community fitness

Wednesday, September 23, 8:30 AM

$5-$6