Low-Impact Fitness Classes 1
Exercise Class
Low-Impact Fitness Classes 2
Low-Impact Fitness Classes 3
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Low-Impact Fitness Classes 5

Low-Impact Fitness Classes

At Alcosta Senior & Community Center

San Ramon

โ˜€๏ธMorning sessions help energize your whole day
๐Ÿ’งBring water, classes keep you moving steadily
๐ŸขWell-maintained facility with ample free parking

Gentle movements that strengthen and stabilize without taxing your joints. These morning sessions blend energizing exercises with body-friendly methods that leave you feeling stronger, not sore.

Low-impact workout
Gentle fitness
Morning exercise routine
Senior-friendly classes

Friday, September 11, 8:30 AM