Lunchtime Meditation
Thu Nov 19, 1pm
Midday mindfulness reset
Park Slope
"changed my life" — a 4-year regular
"Beautiful, great spaces, kind people!"
Instructors help you find optimal posture
Hit pause on your workday with a guided meditation that resets your posture and your mind. Instructors Annie and George lead sessions designed to leave you calmer, clearer, and ready for whatever the afternoon throws at you.
Thursday, November 19, 1pm
Free – $15
Park Slope
"changed my life" — a 4-year regular
"Beautiful, great spaces, kind people!"
Instructors help you find optimal posture
Hit pause on your workday with a guided meditation that resets your posture and your mind. Instructors Annie and George lead sessions designed to leave you calmer, clearer, and ready for whatever the afternoon throws at you.
Thursday, November 19, 1pm
Free – $15
What are you into?
- guided meditation
- stress relief
- midday break
- friendly instructors
- Shantideva Center (FPMT)
- Park Slope
Coming up at Shantideva Center (FPMT)
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