Lunchtime Meditation
Thu Oct 29, 1pm
Midday mindfulness reset
Park Slope
馃"It has changed my life" says a 4-year regular
馃専"instructors Annie and George are outstanding"
馃捇Join in person or over Zoom
Swap your sad desk salad for an hour of actual peace. This guided midday sit at a beloved Buddhist center walks you through posture, breath, and focus, sending you back to the afternoon genuinely refreshed.
Guided meditation
Lunch break reset
Buddhist center
Stress relief
Thursday, October 29, 1:00 PM
Park Slope
馃"It has changed my life" says a 4-year regular
馃専"instructors Annie and George are outstanding"
馃捇Join in person or over Zoom
Swap your sad desk salad for an hour of actual peace. This guided midday sit at a beloved Buddhist center walks you through posture, breath, and focus, sending you back to the afternoon genuinely refreshed.
Guided meditation
Lunch break reset
Buddhist center
Stress relief
Thursday, October 29, 1:00 PM
Matches these interests
- Guided meditation
- Lunch break reset
- Buddhist center
- Stress relief
- Shantideva Center (FPMT)
- Park Slope
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